Veggie Tofu Tidbit Delight

1 onions diced 1/2 fresh lemon juiced 2 stalks diced celery 1 cup diced sweet bell peppers 1 carrots diced or shredded 2 med. cucumbers, peeled and diced

1 cup cherry tomatoes, quartered or diced 1/2 bulb garlic, (3-4 cloves), minced

1 blocks super firm tofu, sliced into 1/4" cubes

1 1/2 heaping TBS vegan mayo

2 TBS sweet pickle relish 1

1/2 TBS sweet and sour sauce

1/2 TBS nutritional yeast (1 for a more buttery taste)

1 TBS mustard (or as much as desired)

Dice onions first and squeeze lemon over, mix well. Then wash and dice all remaining veggies and mix all together. In a separate bowl, add your diced tofu, then the mayo, relish, sauce, nutritional yeast, and mustard. Mix well. Then add veggies and mix again.

Yields: 10 cups Protein: 8 grams per cup

Tips: I like to wash veggies that I'm not peeling with that veggie wash spray first. I can really taste the difference. Serve fresh and alone, or with diced avocado on top, and/or on hot or cold lentils for an extra filling and protein rich meal, and/or with your favorite chips. It has the taste of an egg or tuna salad but much lighter, cruncher and better, hence the delight.